Fit Pregnancy & Postpartum Experience Talk by Ziggy FitMama (at the Hive’s Wellness Retreat)

The Hive’s free Wellness Retreat will be featuring tons of incredible talks, and we’re especially interested in this one. Ziggy (Fit Mama) is hosting a session discussing simple exercises and demonstrations of pre-natal and postpartum safe movements, mythbusting what you should and shouldn’t be doing. Here’s to empowering women to be FitMamas – mentally and physically!

Time: 11am to 11:50am

Image courtesy of Zig FitMama via Instagram