Special Isha Kriya Meditation Classes

Hey mama, need to find your inner zen? Well we’ve got the perfect program for you!

We know that there are times where you just need to clear you mind and… meditate. If you’re looking to enhance your clarity, improve your health, heighten your focus, increase your energy and have a greater sense of peace and joy then Isha Kriya is the one to look out for. For only 12 to 18 minutes of this free guided meditation a day, this program will elevate your social transformation in an instant. Isha refers to the source of creation. Kriya literally means internal action. (doesn’t sound too complicated, right?)

Take a breather from the little ones and head onto their website to register before the summer ends!

To know more about the program or any other Isha activities email them at [email protected] or phone them at 5920 0385.