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Sofie Jacobs is a maternity specialist, coach and qualified midwife with 20 years of international experience. The mission of her company, Urban Hatch, is to help women and men thrive from bump to birth and beyond. She's worked in all areas of obstetrics and maternity in Belgium, the UK and Hong Kong. A big believer in the value of movement and nutrition for pregnancy and postpartum, Sofie has also completed the Exercise in Pregnancy, and Optimal Nutrition for Post Natal Recovery & Healing courses created by leading women’s wellness and fitness expert Jenny Burrell.