Wellness Archives

Filter by subcategories

Wellness

Posted 13 years ago | By Jill Lander

Astrological compatibility: Sassy Mama Feng Shui Expert Jill Lander gives us the scoop on matches (and clashes!) between your wee Snake and the rest of the fam!

The Chinese Zodiac system offers great insights into our compatibility with others, our…

Wellness

Posted 13 years ago | By Jill Lander

Sassy Mama Feng Shui expert Jill Landers shares her insights on your little Snake!

Your child’s astrological sign determines their general personality, their health as well as…

Wellness

Posted 13 years ago | By Nealy Fischer

Forget about a six-pack: Hong Kong fitness expert Nealy Fischer shares abdominal conditioning tips for mamas PLUS a fab giveaway

A few years ago I was teaching a postnatal workshop on abdominal reconditioning.…

Newsletter

Wait! Before you go...

Sign up to our mailing list for more on what we love

Wellness

Posted 13 years ago | By Sassy Mama

Sassy Scoop: Antenatal Classes, All-New 4D Ultrasound and Toddler Training For Your Helper At Annerley PLUS a Discount For You!

Let’s be honest; pregnancy can be a tricky time for many of us.…

Wellness

, Nutrition

Posted 13 years ago | By Nealy Fischer

Getting Your Groove Back Post-Pregnancy: Our New Health Expert, Nealy Fischer, Shares Her Top Tips PLUS Exclusive Yoga & Pilates Discount!

After the birth of each of my four children I have always felt…

Wellness

Posted 13 years ago | By Lisa Warner

Hong Kong’s Nutrition Labels Decoded

Have you ever gone to the market, turned over a box of, oh…

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Astrological compatibility: Sassy Mama Feng Shui Expert Jill Lander gives us the scoop on matches (and clashes!) between your wee Snake and the rest of the fam!

Sassy Mama Feng Shui expert Jill Landers shares her insights on your little Snake!

Forget about a six-pack: Hong Kong fitness expert Nealy Fischer shares abdominal conditioning tips for mamas PLUS a fab giveaway

Wait! Before you go...

Sign up to our mailing list for more on what we love

Sassy Scoop: Antenatal Classes, All-New 4D Ultrasound and Toddler Training For Your Helper At Annerley PLUS a Discount For You!

Getting Your Groove Back Post-Pregnancy: Our New Health Expert, Nealy Fischer, Shares Her Top Tips PLUS Exclusive Yoga & Pilates Discount!

Hong Kong’s Nutrition Labels Decoded

We're social

Like what you see?

About Us

& Then Some

Sassy Mama Hong Kong - Wellness - 35

Astrological compatibility: Sassy Mama Feng Shui Expert Jill Lander gives us the scoop on matches (and clashes!) between your wee Snake and the rest of the fam!

Sassy Mama Feng Shui expert Jill Landers shares her insights on your little Snake!

Forget about a six-pack: Hong Kong fitness expert Nealy Fischer shares abdominal conditioning tips for mamas PLUS a fab giveaway

Wait! Before you go...

Sign up to our mailing list for more on what we love

Thanks for Subscribing!

See you in your inbox

Sassy Scoop: Antenatal Classes, All-New 4D Ultrasound and Toddler Training For Your Helper At Annerley PLUS a Discount For You!

Getting Your Groove Back Post-Pregnancy: Our New Health Expert, Nealy Fischer, Shares Her Top Tips PLUS Exclusive Yoga & Pilates Discount!

Hong Kong’s Nutrition Labels Decoded

more sassy mama

What's New

This Luxury Waterfront Residence Is Calling Your Name

Outdoor Learning And Forest Play At The Heart Of This International School

IB, A Levels Or BTEC? How To Think About The Big Decision At 16

Hong Kong Blood Donation: Where To Donate Blood

We're social

Like what you see?

About Us

& Then Some