Recovery After Birth

Already in your final trimester? Having an early postnatal stage? That anxious feeling is completely understandable, mama! So if you’re wondering how you’re going to feel after giving birth, or asking yourself how long it’ll take to recover, fear not, Urban Hatch has got your back.

Join Sofie Jacobs for this free talk and learn about what you can do to help recover after pregnancy and birth. You’ll be leaving with plenty of tips on exercise, nutrition and sleep.

Register here!