Best Pilates Studios Hong Kong Archives - Sassy Mama

Yoga Studios Hong Kong Studios Fitness

Posted 4 months ago | By Sassy Mama

Yoga Studios In Hong Kong: Aerial Yoga, Hatha Yoga, Prenatal Yoga & More

Whether you’re new to yoga or looking to maintain it through pregnancy and…

post natal fitness pilates hong kong

Posted 6 months ago | By Sassy Mama

Postnatal Fitness, Yoga and Pilates In Hong Kong

Returning to exercise after pregnancy can be a daunting experience. Postnatal Pilates is…

Athleisure in Hong Kong, active wear, yoga pants, sportswear and more

Posted 7 months ago | By Sassy Mama

Where To Buy Athleisure In Hong Kong: Yoga Pants, Active Wear, Sportswear And More

Whether you're a seasoned gym-goer or more of a "namaste-in-bed" person, there's always…

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health wellness ORIN studio

Posted 3 years ago | By Sassy Mama

Wellness For The Body And Mind With Pilates, Gyrotonics And Yoga

Visit O:RIN for private and small-group classes with a personal touch. As busy…

health and wellness womens gym classes

Posted 3 years ago | By Manisha Nair

Day Gym Classes For Mamas In Hong Kong

Back to school, back to you. In the process of keeping your kids…

family life that mama estelle neve

Posted 4 years ago | By Caroline Jones

That Mama: Estelle Neve, Founder Of Anhao Wellness

After leaving behind a career in finance to follow her passion for fitness,…

We're social

What does life beyond Hong Kong look like?⁠ .⁠

What does life beyond Hong Kong look like?⁠
.⁠
@thecareerlounge.co moved to the city a few years back with her husband and young baby. Like many, the pressures of the past few years prompted the decision to move on.⁠
.⁠
So what's the most difficult thing about starting fresh in a new city after calling Hong Kong home? And how did the kids cope with the change?⁠
.⁠
Click the link in bio to find out her thoughts. ⁠
.⁠
#sassymamahk #sosassy

Hands up who's battling the sniffles right now 🤒⁠
.⁠
#sassymamahk #sosassy

We love a wholesome watch with the family 🤗 ⁠

We love a wholesome watch with the family 🤗 ⁠
⁠
This month, don't miss a father-son comedy that's equalling emotional, and all-new animated movies and shows on Netflix, Disney+ and more! ✨⁠
⁠
Link in bio for the full list.⁠
⁠
#sassymamahk #sosassy

✨𝐖𝐡𝐚𝐭'𝐬 𝐍𝐞𝐰 ✨ This mon

✨𝐖𝐡𝐚𝐭'𝐬 𝐍𝐞𝐰 ✨ This month we're loving...⁠
.⁠
👗 A gorgeous new collection from @milimilu_lifestyle⁠
🛝 A new playroom on Hong Kong island @littlemonster_playhouse⁠
🍏 Healthy grocery deliveries from @noshdirect⁠
.⁠
Click the link in bio to find out what else made our list!⁠
.⁠
#sassymamahk #sosassy #whatsnew852

"𝑰 𝒘𝒐𝒖𝒍𝒅 𝒔𝒂𝒚 𝒕𝒉𝒂𝒕 𝒊𝒇 𝒚𝒐𝒖 𝒉𝒂𝒅 𝒌𝒏𝒐𝒘𝒏 𝒎𝒆 𝒊𝒏 𝒎𝒚 𝒚𝒐𝒖𝒏𝒈𝒆𝒓 𝒅𝒂𝒚𝒔, 𝒚𝒐𝒖 𝒘𝒐𝒖𝒍𝒅 𝒏𝒐𝒕 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒊𝒎𝒂𝒈𝒊𝒏𝒆 𝒎𝒆 𝒗𝒊𝒔𝒊𝒕𝒊𝒏𝒈, 𝒍𝒆𝒕 𝒂𝒍𝒐𝒏𝒆 𝒍𝒊𝒗𝒊𝒏𝒈, 𝒊𝒏 𝑪𝒐𝒏𝒈𝒐!”⁠
.⁠
But then, @thesamoutous heard that the Republic of Congo had never had a non-profit eye surgical centre. The problem is that these solutions are not accessible to much of the population. As a result, many people suffered from eye problems because of inadequate access to eye care, especially in the poorest and most remote villages deep in the rainforests.⁠
.⁠
And just like that, @newsightcongo was born and the incredible, Hong Kong-born, Joyce Samoutou-Wong, along with her family packed up and moved to Africa.⁠
.⁠
➡️ Click the link in bio for her full interview. ⁠
.⁠
#sassymamahk #sosassy #inspirationalwomen

🐢 Easter is just around the corner! Are you pla

🐢 Easter is just around the corner! Are you planning a family holiday?⁠
.⁠
Our kids are dreaming of becoming marine biologists after a stay at @fsmaldives!⁠
.⁠
Check out the link in bio for all our family-friendly recommendations. ⁠
.⁠
#sassymamahk #sosassy #travelinspo #maldives #maldivesvacay #holiday #kidsclub

👨‍👩‍👧‍👦 Tag your sibling!⁠
.⁠
#sassymamahk #sosassy

We're social

What we're up to and what inspires us

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