Best Pilates Studios Hong Kong Archives - Sassy Mama

postnatal pilates yoga fitness classes hong kong

Posted 9 months ago | By Sassy Mama

Postnatal Fitness, Yoga and Pilates In Hong Kong

Returning to exercise after pregnancy can be a daunting experience. Postnatal Pilates is…

health wellness ORIN studio

Posted 2 years ago | By Sassy Mama

Wellness For The Body And Mind With Pilates, Gyrotonics And Yoga

Visit O:RIN for private and small-group classes with a personal touch. As busy…

health and wellness womens gym classes

Posted 2 years ago | By Manisha Nair

Day Gym Classes For Mamas In Hong Kong

Back to school, back to you. In the process of keeping your kids…

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style yoga and active wear athleisure

Posted 2 years ago | By Tania Shroff

Yoga And Activewear Stores: Where To Buy Athleisure In Hong Kong

Don't sweat it. Whether you're a seasoned gym-goer or adopt more of a…

family life that mama estelle neve

Posted 3 years ago | By Caroline Jones

That Mama: Estelle Neve, Founder Of Anhao Wellness

After leaving behind a career in finance to follow her passion for fitness,…

gyms for the whole family

Posted 4 years ago | By Aubrey Edwards

Family Fitness: Gym Programmes for the Whole Gang in Hong Kong

A family that works out together, stays together! We all want a life…

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It sure is rainy out there but it's not all gloom

It sure is rainy out there but it's not all gloom and doom! There's still plenty you can do during stormy days, like:⁠
⁠
☔️ Spot the minions at @cityplazahk⁠
☔️ Check out the miniature exhibition at @centralmarkethk⁠
☔️ Explore one of the many museums in Hong Kong including @mplusmuseum and the newly opened @hongkongpalacemuseum at West Kowloon⁠
⁠
And for sunnier days ahead, we've got you sorted with:⁠
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☀️ A huge outdoor inflatable water park at @flow_academy.co⁠
☀️ Junior Mermaid classes at @official.mfi⁠
☀️ Retro Summer games and family-friendly rides @hkowofficial⁠
⁠
Link in bio for the full details!⁠
⁠
#sassymamahk #sosassy

Whether you're looking for a total makeover or you

Whether you're looking for a total makeover or you want to add a new piece of furniture and home decor to freshen up your space, we've got you covered! 😎⁠
⁠
Some of our favourite homeware and furniture 🛋 stores in HK include:⁠
🌟 @flexahk for Scandinavian bedroom furniture such as bunk beds, desks and more⁠
🌟 @indigo_living for classy and modern statement pieces⁠
🌟 @thornandburrowshop for travel-inspired bohemian décor pieces, art and gifts ⁠
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What's your go-to spot for refurbishing? Head to the link in bio for our full list! ⬅️⁠
⁠
#sassymamahk #sosassy⁠
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🌈 As Pride Month 2022 comes to a close it seems

🌈 As Pride Month 2022 comes to a close it seems that while the Hong Kong people are generally opening and accepting of the LGBTQI+ community, the systems and policies still have a way to go. ⁠
.⁠
When it comes to conceiving children: "We decided we wanted to go down the route of trying for a biological child which meant we needed a donor and assistance in becoming pregnant. You can only be considered for IVF in Hong Kong if you are legally married however 𝗮𝘀 𝗼𝘂𝗿 𝗺𝗮𝗿𝗿𝗶𝗮𝗴𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘀𝗲𝗱 𝗶𝗻 𝗛𝗼𝗻𝗴 𝗞𝗼𝗻𝗴, 𝘄𝗲 𝗱𝗶𝗱𝗻’𝘁 𝗲𝘃𝗲𝗻 𝗹𝗼𝗼𝗸 𝗶𝗻𝘁𝗼 𝗶𝘁 𝗵𝗲𝗿𝗲."⁠
.⁠
At the public hospital appointments: When I gave them a copy of Chrissy’s ID card they waved it away and wrote ‘𝗦𝗜𝗡𝗚𝗟𝗘’ in large letters across my form.⁠
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Getting a birth certificate: I also had to write out a long statement claiming I had no knowledge of who the ‘father’ was. It was definitely not the quick registration of the birth our heterosexual friends had experienced!⁠
.⁠
Taking parenting leave: I took the full maternity leave and Chrissy was given the standard five days “paternity” leave that fathers are granted in Hong Kong. And, yes, it was still called “paternity leave” in the system!⁠
.⁠
➡️ Read the full interview with @mississyb and @ktetch by clicking the link in bio. ⁠
.⁠
#sassymamahk #sosassy #pridemonth #loveislove

24 HOURS GIVEAWAY ALERT!⁠ ⁠ ⁠ WIN: TICKETS T

24 HOURS GIVEAWAY ALERT!⁠ ⁠
⁠
WIN: TICKETS TO THE SUMMER VIBES RETRO POP-UP EVENT AT THE CENTRAL HARBOURFRONT⁠
⁠
Looking for something to do this weekend (Saturday, 2 and Sunday, 3 July, 2022)? We’re giving away 12 sets of family tickets for a fun day out!⁠
⁠
From 2 July to Sunday 11 September 2022, the “Summer Vibes” event will be packed with Hong Kong's favourite summertime festivities. Opening every weekend (Fridays to Sundays), get ready to feast your eyes on…⁠
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🎲 Skill games with Plush Toy Prizes to WIN⁠
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🎡 Family (and infant) friendly rides⁠
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⛳ Quirky mini-golf course⁠
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📸 Retro-inspired photo installation, and more!⁠
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Winners will be receiving their tickets through direct messages, so check your inboxes!⁠
⁠
Follow these steps to enter: ⁠
⁠
1. Like & Share this post⁠ ⁠on Instagram⁠
2. Tag two friends and leave in the comments below, "What is your favourite summertime activity?". (Multiple entries allowed only with new tags)⁠⁠
3. Follow @HKSummerVibes and @sassymamahk⁠
⁠
We will choose 12 winners for the giveaway. ⁠Good luck!⁠
⁠
T&C's Apply⁠
⁠⁠- Contest is open to all Hong Kong residents aged 18+⁠
- The 12 selected participants will win four admission tickets to "Summer Vibes". The tickets will be valid for either the July 2nd or 3rd, 2022.⁠
- All winners will be contacted via direct messages on social media directly on July 1st, 2022.⁠
- Summer Vibes reserves all rights in regard to this giveaway

👜 Tag your husbands who need to get their own b

👜 Tag your husbands who need to get their own backpack 🎒⁠
⁠
#sassymamahk #sosassy

Get your FREE Circular Fashion Education Toolkit n

Get your FREE Circular Fashion Education Toolkit now!⁠
⁠
Want a helping hand on educating young minds about sustainability in fashion? @getredressed has collaborated with the Environment and Conservation Fund (@ecf1994) to bring you a FREE online toolkit packed full of fun and interactive information. ⁠
⁠
So what's included? You'll find three new online resources for primary and secondary students and educators to build their knowledge on sustainability in fashion:⁠
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👖 “Our Jeans and the Planet”: Explore the behind-the-scenes manufacturing process of this ultimate wardrobe staple. Create your own pair of jeans and learn about the environmental impacts of each choice you make!⁠
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♻️ “Circular Fashion in Hong Kong”: Student-made educational videos exploring the current landscape of sustainable fashion in the city.⁠
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👕 “Yoyo and the World’s Coolest T-shirt”: Hong Kong’s first educational comic book about sustainable fashion. Follow along on Yoyo and her brother Kevin’s adventures with the e-book and read-along videos!⁠
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The toolkit also includes a comprehensive educators’ library 📚 with teacher guidelines on how to effectively utilise the resources for classroom and student learning. ⁠
⁠
🔗 Check out the ECF Circular Fashion Education Toolkit now: https://redress.com.hk/ecf⁠
——⁠
#sustainability #fashion #education #comicbook #videos #students #schools #onlinelearning #interactive #educators #teachers #parents

Tag a Mama you know you will get it. ⁠ ⁠ #sass

Tag a Mama you know you will get it. ⁠
⁠
#sassymamahk #sosassy #naptime

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